Tensegrities Pilates

Brilliantly combining Pilates with touch to provide holistic balance to movement

Restoring balance to movement

Brilliantly combining Pilates with touch to provide holistic balance to movement

Pilates hours

Sessions subject to availability

Mon, Thu                            07:00-10:00

                                         16:30-18:30

Tue, Wed                          07:00-09:00

                                       16:30-18:30

Fri                                  07:00-14:00

Need Help?

For help to know which route to take for your exercise or rehabilitation needs, feel free to contact us for a consultation.

082 667 4502

queries@tensegrities.co.za

Welcome to

Tensegrities Pilates

Where we strive to get the results you need

Our services

Pilates private session

Our private clients receive a more in-depth and analysed approach to their needs. We combine massage, movement, and mindfulness in a highly effective manner in order to bring out the best possible outcome.

Pilates group session

Our group sessions cater for those who enjoy the more pure form of Pilates. Our groups are small (no more than 7 people at any given moment) to ensure that everyone receives the needed attention and correction during the session.

Mindfulness and meditation

Our mindfulness and meditation sessions are based on well researched principles of focus generated relaxation. The goal is to help our clients improve their overall resiliance to stress and their ability to focus on single tasks without the mind wandering to other things.

Pilates private session

R1200

per month 1x per week

R300 per addisional session

Times subject to availability

Pilates group session

R350

per month 1x per week

R90 per addisional session

Times subject to availability

Meditation Session

R350

per individual session

Session duration:

30 - 45 min

Meditation Session

R700

per month (1x per week)

Make an appointment  NOW!

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Contact Us

Address:

34b Maree Street, Potchefstroom

Phone:

082 667 4502

E-mail:

queries@tensegrities.co.za